Lit Life Podcast

Blog

Aug. 16, 2021

Podcast Happy Hour One Year Anniversary!

  What better way to kick of season 6 of the #LitLifePodcast than to do it with a celebration? Join Autumn and the #PHH Crew as we celebrate one year of the best, collaborative podcast show there is! #WeLit! You can view this edition of P…

View more
Aug. 23, 2020

#R4MLC25K - 8 Week Challenge

So you want to be a runner?  I feel you! Actually, I have already proclaimed myself to be a runner. I was consistanly running up until about a year ago. It's crazy how "life happens" and you find yourself at square one. So, I decided to put to…

View more
April 24, 2020

Show Your Love!

Do you enjoy the Lit Life Podcast? If so, be a part of the anniversary episode as Autumn celebrates one year in podcasting!  Record a 2-3 minute voice note to show your love for the #LitLifePodcast. Tell…

View more
March 20, 2020

#R4MLSpr20 - 30 Day Challenge

Spring Has Sprung and Aries Season is HERE!  Welp! The #CoronaVirus is also here and we are pretty much on lock down but I figured this would be a GREAT time to focus on this overly long fitness journey of mine. I decided to bring back the ori…

View more
Feb. 1, 2020

February 4 x 4 Challenge

New Year New You, Right?!  So here we are, February 1, 2020. Have you done what you said you would do starting in January? I will not even lie, I have not. My plan was to start a vigorous workout plan starting January 15th, but I honestly…

View more
Nov. 1, 2019

#RunningForMyLife 30 Day Challenge

Happy November!  As we are rapidly wrapping up the year...wait...actually, the decade, there is no better time than now to begin looking towards our bright futures. Today I am here to present you all with a challenge to get your mind, body, an…

View more
Sept. 16, 2019

Season of Change

Before I snagged it, the meme actually said, "Start the Fuck Over If You Have To". I felt the need to add that it's ok to do so. In seeing this meme, I felt it fitting to tell you all a short story about starting over, and where doing so has gotten …

View more
April 1, 2019

Autonomously Speaking

Earlier today, I had a very candid conversation with one of my followers on Twitter that made me think about overall happiness in life, and the things that restrict us from it. So many things came to mind, but when the word “autonomy” ca…

View more